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chimichurri chicken

Chimichurri Chicken: 7 Flavorful Secrets to Grill Bliss


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Chimichurri chicken is a flavorful grilled chicken dish marinated in a vibrant chimichurri sauce made from herbs and spices.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 1 cup fresh parsley, chopped
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine parsley, olive oil, red wine vinegar, garlic, red pepper flakes, salt, and pepper.
  2. Mix well to form the chimichurri sauce.
  3. Marinate the chicken breasts in half of the chimichurri for at least 30 minutes.
  4. Preheat the grill to medium-high heat.
  5. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  6. Serve with the remaining chimichurri sauce drizzled on top.

Notes

  • Let the chicken rest for a few minutes before serving.
  • This dish pairs well with rice or grilled vegetables.
  • Chimichurri can be made in advance and stored in the refrigerator.
  • Temps De Préparation: 30 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Dinner
  • Méthode: Grilling
  • Cuisine: Argentinian

La Nutrition

  • Taille D'Une Portion: 1 chicken breast with sauce
  • Calories: 320
  • Sucre: 0g
  • De Sodium: 150mg
  • La graisse: 22g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 2g
  • La fibre: 1g
  • La protéine: 28g
  • Le taux de cholestérol: 100mg

Mots-clés: chimichurri chicken, grilled chicken, herb marinade