Description
A festive dish featuring fish, perfect for Christmas celebrations.
Ingrédients
L'échelle
- 2 pounds of white fish fillets
- 1 cup of cherry tomatoes, halved
- 1 lemon, sliced
- 1/4 cup of olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Place the fish fillets in a baking dish.
- Drizzle olive oil over the fish.
- Add minced garlic, cherry tomatoes, lemon slices, salt, and pepper.
- Bake for 20-25 minutes or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- Serve with a side of roasted vegetables.
- Pair with a light white wine.
- Can substitute fish with salmon or trout.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Main Course
- Méthode: Baking
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 fillet
- Calories: 250
- Sucre: 2g
- De Sodium: 150mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 5g
- La fibre: 1g
- La protéine: 30g
- Le taux de cholestérol: 70mg
Mots-clés: christmas fish