Description
A simple and healthy collard greens recipe.
Ingrédients
L'échelle
- 1 bunch collard greens, washed and chopped
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon vinegar
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and cook until translucent.
- Stir in minced garlic and cook for another minute.
- Add chopped collard greens and sauté for 5 minutes.
- Pour in vegetable broth, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Stir in vinegar before serving.
Notes
- Adjust seasoning to taste.
- Can add smoked meat for extra flavor.
- Serve as a side dish or over rice.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 35 minutes
- Catégorie: Vegetable Dish
- Méthode: Stovetop
- Cuisine: Southern
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 120
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 5g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 18g
- La fibre: 7g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: collard greens recipe, healthy greens, vegetable dish