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cookie dough overnight oats

Cookie Dough Overnight Oats: 5 Irresistible Benefits


  • Auteur: Julia marin
  • Temps Total: 10 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

Cookie dough overnight oats are a delicious and nutritious breakfast option that combines the flavors of cookie dough with the health benefits of oats.


Ingrédients

L'échelle
  • 1 cup rolled oats
  • 2 cups almond milk
  • 2 tablespoons chia seeds
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate chips
  • 1/4 cup peanut butter

Instructions

  1. In a mixing bowl, combine rolled oats, almond milk, chia seeds, maple syrup, and vanilla extract.
  2. Mix well until all ingredients are combined.
  3. Add in chocolate chips and peanut butter, stirring gently.
  4. Divide the mixture into jars or containers.
  5. Cover and refrigerate overnight.
  6. In the morning, stir and enjoy your cookie dough overnight oats.

Notes

  • Adjust sweetness to your preference.
  • Use any nut butter of your choice.
  • Store in the refrigerator for up to 5 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Breakfast
  • Méthode: No-cook
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 12g
  • De Sodium: 150mg
  • La graisse: 15g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 45g
  • La fibre: 8g
  • La protéine: 10g
  • Le taux de cholestérol: 0mg

Mots-clés: cookie dough overnight oats