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corn tomato and cucumber salad

Corn Tomato and Cucumber Salad: 5 Delicious Ways to Enjoy


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

Fresh and healthy corn, tomato, and cucumber salad.


Ingrédients

L'échelle
  • 2 cups corn, cooked
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine corn, tomatoes, cucumber, red onion, and cilantro.
  2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad.
  4. Toss gently to combine.
  5. Serve immediately or chill for 30 minutes before serving.

Notes

  • Use fresh corn for better flavor.
  • Feel free to add avocado for creaminess.
  • Adjust lime juice to taste.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 150
  • Sucre: 5g
  • De Sodium: 50mg
  • La graisse: 8g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 18g
  • La fibre: 4g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: corn tomato cucumber salad, healthy salad, summer salad