Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
crab and shrimp stuffed bell peppers

Crab and Shrimp Stuffed Bell Peppers: 7 Delicious Ways


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A flavorful dish featuring bell peppers stuffed with a mixture of crab and shrimp.


Ingrédients

L'échelle
  • 4 bell peppers
  • 1 cup cooked crab meat
  • 1 cup cooked shrimp, chopped
  • 1/2 cup cream cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup breadcrumbs
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a bowl, mix crab meat, chopped shrimp, cream cheese, cheddar cheese, breadcrumbs, lemon juice, garlic powder, onion powder, salt, and pepper.
  4. Stuff each bell pepper with the mixture.
  5. Place the stuffed peppers in a baking dish.
  6. Bake for 25-30 minutes or until the peppers are tender.
  7. Serve hot.

Notes

  • Feel free to add more spices to taste.
  • Substitute crab with lobster for a different flavor.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Baking
  • Cuisine: Seafood

La Nutrition

  • Taille D'Une Portion: 1 stuffed pepper
  • Calories: 300
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 15g
  • Graisses Saturées: 7g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 3g
  • La protéine: 25g
  • Le taux de cholestérol: 80mg

Mots-clés: crab and shrimp stuffed bell peppers