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creamy avocado pasta

Creamy avocado pasta: 20-minute bliss for your taste buds


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Végétarien

Description

A delicious and creamy avocado pasta dish that’s quick to prepare.


Ingrédients

L'échelle
  • 2 ripe avocados
  • 8 oz pasta of your choice
  • 2 cloves garlic
  • 1/4 cup fresh basil leaves
  • 1/4 cup lemon juice
  • Salt to taste
  • Pepper to taste
  • 1/4 cup olive oil

Instructions

  1. Cook pasta according to package instructions.
  2. In a blender, combine avocados, garlic, basil, lemon juice, salt, and pepper.
  3. Blend until smooth, adding olive oil gradually.
  4. Drain pasta and return to pot.
  5. Mix in the avocado sauce until pasta is well coated.
  6. Serve immediately, garnished with extra basil if desired.

Notes

  • Use whole grain pasta for a healthier option.
  • Adjust garlic according to your taste.
  • Store leftovers in an airtight container for up to 2 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Main Dish
  • Méthode: Blending and Cooking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 1g
  • De Sodium: 300mg
  • La graisse: 22g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 18g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 60g
  • La fibre: 8g
  • La protéine: 10g
  • Le taux de cholestérol: 0mg

Mots-clés: creamy avocado pasta