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creamy garlic marry me salmon

Creamy Garlic Marry Me Salmon: 7 Reasons to Fall in Love


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

Creamy garlic marry me salmon is a rich and flavorful dish that combines tender salmon with a creamy garlic sauce.


Ingrédients

L'échelle
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice
  • Fresh parsley, for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add salmon fillets and cook for 4-5 minutes on each side until golden brown.
  3. Remove salmon and set aside.
  4. Add minced garlic to the skillet and sauté for 1 minute.
  5. Pour in chicken broth and bring to a simmer.
  6. Add heavy cream, Dijon mustard, salt, and pepper.
  7. Stir well and simmer for 2-3 minutes until thickened.
  8. Return salmon to the skillet and coat with the sauce.
  9. Drizzle with lemon juice and garnish with parsley before serving.

Notes

  • Serve with rice or pasta for a complete meal.
  • Adjust seasoning to taste.
  • Use fresh salmon for the best flavor.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Skillet
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 fillet with sauce
  • Calories: 450
  • Sucre: 1g
  • De Sodium: 600mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 4g
  • La fibre: 0g
  • La protéine: 36g
  • Le taux de cholestérol: 100mg

Mots-clés: creamy garlic marry me salmon