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creamy garlic marry me salmon

Creamy Garlic Marry Me Salmon: 5 Reasons to Fall in Love


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious creamy garlic sauce enhances the flavors of salmon, making it a perfect dish for any occasion.


Ingrédients

L'échelle
  • 2 salmon fillets
  • 1 cup heavy cream
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Season salmon fillets with salt and pepper.
  3. Place salmon in the pan and cook for 4-5 minutes on each side.
  4. Remove salmon and set aside.
  5. Add minced garlic to the pan and sauté until fragrant.
  6. Pour in heavy cream and stir well.
  7. Return salmon to the pan and coat with sauce.
  8. Cook for another 2-3 minutes until heated through.
  9. Garnish with fresh parsley before serving.

Notes

  • Serve with rice or vegetables.
  • Adjust garlic quantity based on preference.
  • Can use salmon fillets with skin or skinless.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Pan-searing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 fillet with sauce
  • Calories: 550
  • Sucre: 1g
  • De Sodium: 350mg
  • La graisse: 45g
  • Graisses Saturées: 25g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 5g
  • La fibre: 0g
  • La protéine: 30g
  • Le taux de cholestérol: 120mg

Mots-clés: creamy garlic marry me salmon