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creamy grilled steak bowl recipe with zucchini

Creamy Grilled Steak Bowl Recipe with Zucchini in 25 Minutes


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A creamy grilled steak bowl featuring tender zucchini.


Ingrédients

L'échelle
  • 1 pound steak
  • 2 medium zucchinis, sliced
  • 1 cup cooked rice
  • 1/2 cup sour cream
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the steak with garlic powder, salt, and pepper.
  3. Grill the steak for 5-7 minutes on each side or until desired doneness.
  4. During the last few minutes of grilling, add zucchini slices to the grill.
  5. Remove steak and zucchini from the grill and let rest for 5 minutes.
  6. Slice the steak and serve over a bed of rice with grilled zucchini.
  7. Drizzle with sour cream before serving.

Notes

  • Adjust the seasoning according to your taste.
  • Feel free to add other vegetables.
  • For a spicier kick, add chili flakes.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Grilling
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 bowl
  • Calories: 450
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 8g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 70mg

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