Description
A creamy and high protein pasta salad perfect for a quick meal or side dish.
Ingrédients
L'échelle
- 8 oz pasta (your choice)
- 1 cup Greek yogurt
- 1 cup cooked chicken, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions. Drain and cool.
- In a large bowl, mix Greek yogurt, olive oil, lemon juice, salt, and pepper.
- Add the cooked pasta, chicken, cherry tomatoes, cucumber, red onion, and parsley to the bowl.
- Toss everything together until well combined.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Use gluten-free pasta for a gluten-free option.
- Substitute chicken with chickpeas for a vegetarian version.
- Add more vegetables as desired.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Salad
- Méthode: Mixing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 350
- Sucre: 3g
- De Sodium: 250mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 40g
- La fibre: 3g
- La protéine: 25g
- Le taux de cholestérol: 60mg
Mots-clés: creamy high protein pasta salad