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creamy hummus pasta

Creamy Hummus Pasta: 5 Delicious Ways to Elevate Flavor


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

Creamy hummus pasta is a quick and healthy dish that combines pasta with a rich hummus sauce.


Ingrédients

L'échelle
  • 8 ounces pasta of your choice
  • 1 cup hummus
  • 1/2 cup vegetable broth
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the pasta according to package instructions.
  2. In a pan, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Stir in hummus and vegetable broth, mixing well.
  5. Season with salt and pepper.
  6. Combine the cooked pasta with the hummus sauce.
  7. Garnish with fresh parsley before serving.

Notes

  • Use gluten-free pasta for a gluten-free option.
  • Adjust the amount of broth for desired creaminess.
  • Add vegetables for extra nutrition.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 400mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 9g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 55g
  • La fibre: 5g
  • La protéine: 12g
  • Le taux de cholestérol: 0mg

Mots-clés: creamy hummus pasta