Oh my goodness, let me tell you about creamy Jamaican shrimp rasta pasta! This dish is a vibrant explosion of Caribbean flavors that’ll whisk you away to a tropical paradise with every bite. Imagine perfectly cooked fettuccine coated in a luscious, velvety sauce that’s rich with the warmth of Jamaican jerk seasoning. It’s one of those meals that feels indulgent but is surprisingly easy to whip up on a weeknight. I love how the colors of the red and green bell peppers pop against the creamy backdrop, making it not just delicious but a feast for the eyes too! Plus, combining shrimp with a creamy sauce just takes it over the top. Trust me, once you try this, it’ll become a go-to in your kitchen!
Ingredients for Creamy Jamaican Shrimp Rasta Pasta
Gather these ingredients to create your delicious creamy Jamaican shrimp rasta pasta. I promise, each one plays a vital role in crafting that mouthwatering flavor!
- 8 oz fettuccine pasta
- 1 lb shrimp, peeled and deveined
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup red bell pepper, sliced
- 1/2 cup green bell pepper, sliced
- 1/4 cup onion, diced
- 2 cloves garlic, minced
- 1 tsp Jamaican jerk seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
These ingredients come together to create a symphony of flavors that will transport you straight to the Caribbean. Make sure to have everything prepped before you start cooking because it all comes together pretty quickly. Let’s get cooking!
How to Prepare Creamy Jamaican Shrimp Rasta Pasta
Now, let’s dive into making this dreamy creamy Jamaican shrimp rasta pasta! I promise it’s easier than it sounds, and you’ll be amazed at how quickly it all comes together. Ready? Let’s go!
Cooking the Pasta
First things first, let’s get that fettuccine cooking! Bring a large pot of salted water to a roaring boil—like, it should be bubbling like it means business! Once it’s boiling, add the fettuccine and cook according to the package directions, usually around 8-10 minutes for that perfect al dente texture. Trust me, you don’t want mushy pasta here! Drain it and set it aside, but don’t rinse it—let that starchy goodness cling to the noodles for the sauce later.
Sautéing the Aromatics
Now, heat up a large skillet over medium heat and add the olive oil. Once it’s shimmering, toss in the diced onion and minced garlic. Ooh, the smell is just heavenly! You want to sauté them until they’re fragrant and the onions are translucent, about 2-3 minutes. This step is key because it builds the flavor base for our sauce!
Cooking the Shrimp
Next up, it’s shrimp time! Add the peeled and deveined shrimp to the skillet. Cook them for about 3-4 minutes, flipping them halfway through. You’ll know they’re done when they turn a beautiful pink color and are slightly curled. Don’t overcook them, or they’ll get rubbery—no one wants that!
Combining Ingredients
Once your shrimp are perfectly cooked, it’s time to add the bell peppers and jerk seasoning. Stir them in and let them cook for about 2 minutes, just to soften a bit. Then, pour in the heavy cream and chicken broth, bringing everything to a gentle simmer. This is where magic happens, so stir it all together and let it thicken slightly; you want that creamy consistency that coats the pasta beautifully!
Final Mixing and Seasoning
Now, it’s showtime! Add the cooked fettuccine straight into the skillet and toss everything together. Make sure every noodle is cloaked in that luscious sauce. Give it a taste, and don’t forget to season with salt and pepper to your liking. Cook for another 2 minutes just to heat everything through, and voila! Your creamy Jamaican shrimp rasta pasta is ready to serve. Enjoy every scrumptious bite!
Why You’ll Love This Recipe
This creamy Jamaican shrimp rasta pasta is a total game-changer for your weeknight dinners! Here’s why you’ll be head over heels for this dish:
- Quick Preparation: With a total time of just 30 minutes, you can whip up this delicious meal even on your busiest days.
- Flavorful Ingredients: The combination of shrimp, vibrant bell peppers, and jerk seasoning creates a symphony of flavors that dance on your taste buds.
- Creamy Finish: The rich, velvety sauce made from heavy cream and chicken broth coats every strand of fettuccine, making each bite utterly satisfying.
- Versatile Dish: Feel free to customize it with your favorite veggies or proteins, making it a dish you can make your own!
- Impressive Presentation: The colorful ingredients not only taste amazing but also look beautiful on the plate, perfect for impressing family or guests.
Trust me, once you try this creamy Jamaican shrimp rasta pasta, it’ll quickly become a beloved staple in your home!
Tips for Success
Alright, let’s make sure your creamy Jamaican shrimp rasta pasta turns out absolutely perfect! Here are some of my top tips that I swear by:
- Use Fresh Shrimp: Whenever possible, opt for fresh shrimp over frozen. It really makes a difference in flavor and texture! If you do use frozen, make sure to thaw them properly before cooking.
- Customize the Spice Level: Jamaican jerk seasoning can vary in heat. Start with a teaspoon and taste as you go. You can always add more if you like it spicy, but it’s tough to tone it down once it’s in there!
- Don’t Overcook the Pasta: Follow the package instructions closely! Al dente pasta holds up better in the sauce and gives you that perfect bite. Remember, it’ll continue cooking a bit when you toss it with the sauce!
- Let the Sauce Simmer: Allow the cream and broth to simmer for a few minutes to meld those flavors together. This step is crucial for achieving that rich, creamy consistency.
- Season to Taste: Always taste your dish before serving! Adjust the salt and pepper as needed. Sometimes, a little sprinkle of fresh lime juice can brighten everything up too!
- Prep Ingredients Ahead: To make the cooking process smoother, chop your veggies and measure out ingredients beforehand. This way, you can just focus on enjoying the cooking experience without any last-minute chopping!
With these tips in your back pocket, you’re all set to create a dish that’s not just good, but absolutely spectacular. Happy cooking!
Variations of Creamy Jamaican Shrimp Rasta Pasta
If you’re looking to switch things up or cater to different tastes, there are so many delightful variations for this creamy Jamaican shrimp rasta pasta! Here are some of my favorite ways to customize this dish:
- Chicken Swap: Feel free to replace the shrimp with chicken! Just cut boneless, skinless chicken breasts into bite-sized pieces and follow the same cooking instructions. It’s equally delicious and makes for a hearty meal.
- Vegetable Medley: Want to sneak in some extra veggies? Toss in some spinach, zucchini, or even broccoli! Just add them to the skillet with the bell peppers to soften them slightly before adding the cream.
- Pasta Variety: While fettuccine is a classic choice, you can switch it up with penne, linguine, or even whole wheat pasta for a healthier twist. Each pasta shape brings its own character to the dish!
- Seafood Mix: For a seafood extravaganza, try adding scallops or crab meat along with the shrimp. Just make sure to adjust the cooking time so everything stays tender and juicy!
- Spicy Kick: If you love heat, add some sliced jalapeños or a splash of hot sauce to the skillet when you add the jerk seasoning. It’ll give your dish an extra zesty punch!
- Herb Infusion: Fresh herbs like cilantro or parsley can elevate the flavors even more. Stir in some chopped herbs just before serving for a burst of freshness that complements the creaminess.
These variations not only keep things exciting but also allow you to make this dish your own. Experiment and find your favorite combo—it’s all about making it delicious for you and your loved ones!
Storage & Reheating Instructions
So, you’ve whipped up a big batch of that creamy Jamaican shrimp rasta pasta, and now you’ve got some leftovers. Don’t worry, I’ve got you covered on how to store and reheat it so it stays just as delicious!
To store your creamy Jamaican shrimp rasta pasta, let it cool down to room temperature first. Then, transfer it into an airtight container. This helps keep the flavors locked in and prevents any unwanted odors from sneaking in. It’ll last in the fridge for about 2-3 days—if it lasts that long!
When you’re ready to enjoy those leftovers, I recommend reheating them gently. You can do this in a couple of ways:
- Stovetop: This is my favorite method! Just place the pasta in a skillet over low heat. Add a splash of chicken broth or a little extra cream to loosen up the sauce, and stir occasionally until it’s heated through. This way, you avoid drying it out!
- Microwave: If you’re in a pinch, the microwave works too! Place the pasta in a microwave-safe dish and cover it with a damp paper towel to keep moisture in. Heat in short bursts of 30 seconds, stirring in between, until it’s warmed to your liking. Just keep an eye on it to avoid overheating!
And there you go! With these storage and reheating tips, you can savor that creamy Jamaican shrimp rasta pasta all over again, enjoying the same rich flavors as when it was freshly made. Happy eating!
Nutritional Information
Now, let’s talk about what’s packed into each delicious serving of this creamy Jamaican shrimp rasta pasta! While it’s always good to indulge in a flavorful dish, it’s also nice to know what you’re enjoying. Here’s a breakdown of the typical nutritional values per serving:
- Calories: 600
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 200mg
- Sodium: 800mg
- Carbohydrates: 60g
- Fiber: 3g
- Sugar: 4g
- Protein: 25g
Keep in mind, these values are estimates and can vary based on the specific ingredients you use or any delightful variations you decide to try. But knowing what’s in your meal can help you enjoy it even more, right? Now, go ahead and dig in with confidence!
FAQ About Creamy Jamaican Shrimp Rasta Pasta
Can I use a different type of pasta?
Absolutely! While fettuccine is a classic choice, you can use penne, linguine, or even whole wheat pasta if you prefer. Each type brings its own unique texture to the dish!
What if I don’t have jerk seasoning?
No worries! If you don’t have jerk seasoning on hand, you can create a spice blend with paprika, cayenne pepper, garlic powder, and thyme to mimic those bold flavors. Just mix and taste as you go!
Can I make this dish vegetarian?
You bet! Simply swap the shrimp for your favorite vegetables like mushrooms or even chickpeas for protein. Just sauté them until tender and follow the rest of the recipe as usual.
How can I make this dish dairy-free?
To make it dairy-free, use coconut cream instead of heavy cream and vegetable broth in place of chicken broth. This will give you a deliciously creamy sauce while keeping it plant-based!
What can I serve with this pasta?
This creamy Jamaican shrimp rasta pasta pairs wonderfully with a fresh green salad or some crusty bread to soak up that rich sauce. You could even serve it with grilled veggies for a complete meal!

Creamy Jamaican Shrimp Rasta Pasta: 5 Bold Flavors You Need
- Temps Total: 30 minutes
- Rendement: 4 servings 1x
- Alimentation: Faible En Gras
Description
A delicious creamy Jamaican shrimp rasta pasta dish that combines the flavors of the Caribbean with a rich sauce.
Ingrédients
- 8 oz fettuccine pasta
- 1 lb shrimp, peeled and deveined
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup red bell pepper, sliced
- 1/2 cup green bell pepper, sliced
- 1/4 cup onion, diced
- 2 cloves garlic, minced
- 1 tsp Jamaican jerk seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the fettuccine according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add onion and garlic, sauté until fragrant.
- Add shrimp and cook until pink, about 3-4 minutes.
- Add bell peppers and jerk seasoning, stir for 2 minutes.
- Pour in heavy cream and chicken broth, bring to a simmer.
- Add the cooked pasta to the skillet, toss to combine.
- Season with salt and pepper to taste, cook for another 2 minutes.
- Serve hot and enjoy.
Notes
- Adjust the spice level by adding more or less jerk seasoning.
- Feel free to add other vegetables like spinach or zucchini.
- Use shrimp or chicken based on your preference.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: Caribbean
La Nutrition
- Taille D'Une Portion: 1 plate
- Calories: 600
- Sucre: 4g
- De Sodium: 800mg
- La graisse: 30g
- Graisses Saturées: 15g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 60g
- La fibre: 3g
- La protéine: 25g
- Le taux de cholestérol: 200mg
Mots-clés: creamy jamaican shrimp rasta pasta