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creamy tuscan chicken skillet

Creamy Tuscan Chicken Skillet: 5 Irresistible Secrets Revealed


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

Creamy Tuscan chicken skillet is a flavorful dish featuring tender chicken in a rich, creamy sauce with sun-dried tomatoes and spinach.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Parmesan cheese for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with salt and pepper.
  3. Cook chicken in the skillet for about 6-7 minutes on each side until golden brown and cooked through.
  4. Remove chicken and set aside.
  5. Add garlic to the skillet and sauté for 1 minute.
  6. Pour in chicken broth and heavy cream, stirring well.
  7. Add sun-dried tomatoes and Italian seasoning, mixing thoroughly.
  8. Stir in spinach until wilted.
  9. Return chicken to the skillet and simmer for 2-3 minutes.
  10. Garnish with Parmesan cheese before serving.

Notes

  • This dish pairs well with pasta or rice.
  • Store leftovers in the fridge for up to 3 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Skillet
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 5g
  • La fibre: 1g
  • La protéine: 40g
  • Le taux de cholestérol: 120mg

Mots-clés: creamy tuscan chicken skillet, chicken recipes, Italian cuisine