Description
Crispy baked cauliflower steaks are a healthy and delicious alternative to traditional meat steaks.
Ingrédients
L'échelle
- 1 large cauliflower head
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Remove the leaves from the cauliflower and slice it into thick steaks.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Brush the mixture onto both sides of the cauliflower steaks.
- Place the steaks on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
- Serve warm and enjoy.
Notes
- Choose a fresh cauliflower head for the best texture.
- Adjust spices according to your taste.
- Serve with your favorite dipping sauce.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: Vegetarian
La Nutrition
- Taille D'Une Portion: 1 steak
- Calories: 150
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 5g
- La protéine: 5g
- Le taux de cholestérol: 0mg
Mots-clés: crispy baked cauliflower steaks