Description
A collection of recipes suitable for the Daniel Fast.
Ingrédients
- Vegetables: 4 cups
- Fruits: 2 cups
- Whole grains: 2 cups
- Legumes: 1 cup
- Nuts: 1 cup
- Water: 8 cups
Instructions
- Wash and chop all vegetables and fruits.
- Soak legumes overnight.
- Cook grains according to package instructions.
- Combine all ingredients in a large pot.
- Simmer for 30 minutes.
- Serve warm.
Notes
- Ensure all ingredients are organic.
- Adjust seasoning to taste.
- Store leftovers in the refrigerator.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Boiling
- Cuisine: Healthy
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 10g
- De Sodium: 50mg
- La graisse: 5g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 45g
- La fibre: 15g
- La protéine: 10g
- Le taux de cholestérol: 0mg
Mots-clés: daniel fast recipes