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delicious soup recipes

Delicious soup recipes to Warm Your Heart and Soul


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A collection of delicious soup recipes for every occasion.


Ingrédients

L'échelle
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 cups fresh spinach
  • 1 cup cooked pasta

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened.
  3. Add garlic and cook for 1 minute.
  4. Pour in vegetable broth and diced tomatoes.
  5. Stir in basil, oregano, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Add spinach and cooked pasta. Cook for 5 more minutes.
  8. Serve hot.

Notes

  • Use seasonal vegetables for added flavor.
  • Store leftovers in the fridge for up to three days.
  • Freeze for up to three months.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Soup
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 bowl
  • Calories: 250
  • Sucre: 5g
  • De Sodium: 800mg
  • La graisse: 5g
  • Graisses Saturées: 0.5g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 8g
  • La protéine: 10g
  • Le taux de cholestérol: 0mg

Mots-clés: delicious soup recipes