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delicious zucchini lasagna recipe

Delicious Zucchini Lasagna Recipe: 7 Reasons to Love It


  • Auteur: Julia marin
  • Temps Total: 1 hour 5 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Végétarien

Description

A tasty zucchini lasagna recipe that is healthy and easy to make.


Ingrédients

L'échelle
  • 3 medium zucchinis, sliced
  • 2 cups ricotta cheese
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchinis lengthwise into thin strips.
  3. In a bowl, mix ricotta cheese, egg, Italian seasoning, salt, and pepper.
  4. Spread a layer of marinara sauce on the bottom of a baking dish.
  5. Layer zucchini slices over the sauce.
  6. Add a layer of the ricotta mixture, followed by mozzarella cheese.
  7. Repeat layers until all ingredients are used, finishing with marinara sauce and mozzarella on top.
  8. Sprinkle Parmesan cheese over the top.
  9. Cover with foil and bake for 30 minutes.
  10. Remove foil and bake for an additional 15 minutes until cheese is bubbly.

Notes

  • Let the lasagna cool for 10 minutes before serving.
  • You can add cooked ground meat if desired.
  • Use a mandoline for even zucchini slices.
  • Temps De Préparation: 20 minutes
  • Temps De Cuisson: 45 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 slice
  • Calories: 250
  • Sucre: 5g
  • De Sodium: 600mg
  • La graisse: 12g
  • Graisses Saturées: 7g
  • Les Graisses Insaturées: 2g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 3g
  • La protéine: 15g
  • Le taux de cholestérol: 50mg

Mots-clés: zucchini lasagna, healthy lasagna, vegetarian lasagna