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drink water

Drink Water: 8 Powerful Reasons to Stay Hydrated Daily


  • Auteur: Julia marin
  • Temps Total: 0 minutes
  • Rendement: 8 cups
  • Alimentation: Vegan

Description

A simple guide on the importance of drinking water.


Ingrédients

  • Water – 8 cups daily

Instructions

  1. Fill a glass with water.
  2. Drink the water.
  3. Repeat throughout the day.

Notes

  • Keep a water bottle with you.
  • Set reminders to drink.
  • Track your intake.
  • Temps De Préparation: 0 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Health
  • Méthode: N/A
  • Cuisine: N/A

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 0
  • Sucre: 0g
  • De Sodium: 0mg
  • La graisse: 0g
  • Graisses Saturées: 0g
  • Les Graisses Insaturées: 0g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 0g
  • Le taux de cholestérol: 0mg

Mots-clés: hydration, health, drink water