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easy air fryer broccoli recipe

Easy Air Fryer Broccoli Recipe for Deliciously Tender Bites


  • Auteur: Julia marin
  • Temps Total: 17 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A quick and simple recipe for making broccoli in an air fryer.


Ingrédients

L'échelle
  • 1 pound broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss the broccoli florets with olive oil, garlic powder, salt, and pepper.
  3. Place the broccoli in the air fryer basket in a single layer.
  4. Air fry for 10-12 minutes, shaking the basket halfway through.
  5. Check for tenderness and adjust cooking time if necessary.
  6. Serve immediately.

Notes

  • For extra flavor, add lemon juice or parmesan cheese before serving.
  • Adjust cooking time based on your air fryer model.
  • Temps De Préparation: 5 minutes
  • Temps De Cuisson: 12 minutes
  • Catégorie: Side Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 55
  • Sucre: 2g
  • De Sodium: 120mg
  • La graisse: 4g
  • Graisses Saturées: 0.5g
  • Les Graisses Insaturées: 3.5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 11g
  • La fibre: 5g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: easy air fryer broccoli recipe