Description
Easy air fryer Brussels sprouts recipe for a quick and healthy side dish.
Ingrédients
L'échelle
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, toss Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Place Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-18 minutes, shaking the basket halfway through.
- Check for desired tenderness and serve hot.
Notes
- Adjust seasoning to taste.
- Try adding balsamic vinegar for extra flavor.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 18 minutes
- Catégorie: Side Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 120
- Sucre: 2g
- De Sodium: 400mg
- La graisse: 9g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 4g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: easy air fryer brussels sprouts