Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
easy air fryer chicken breasts recipe

Easy Air Fryer Chicken Breasts Recipe for Juicy Perfection


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

This easy air fryer chicken breasts recipe delivers juicy and flavorful chicken in a fraction of the time.


Ingrédients

L'échelle
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
  3. Coat the chicken breasts with the seasoning mixture.
  4. Place the chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through.
  6. Check the internal temperature; it should reach 165°F (74°C).
  7. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust seasoning to your taste.
  • For thicker chicken breasts, increase cooking time.
  • Serve with your favorite sides.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Dish
  • Méthode: Air Fryer
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 165
  • Sucre: 0g
  • De Sodium: 600mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 31g
  • Le taux de cholestérol: 70mg

Mots-clés: easy air fryer chicken breasts recipe