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easy air fryer chicken legs recipes

Easy Air Fryer Chicken Legs Recipes for Juicy Perfection


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple recipe for juicy and flavorful chicken legs made in an air fryer.


Ingrédients

L'échelle
  • 4 chicken legs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix the olive oil, garlic powder, paprika, salt, and black pepper.
  3. Coat the chicken legs with the spice mixture.
  4. Place the chicken legs in the air fryer basket in a single layer.
  5. Cook for 25-30 minutes, turning halfway through.
  6. Check for an internal temperature of 165°F (75°C) before serving.

Notes

  • Adjust cooking time based on the size of the chicken legs.
  • Let the chicken rest for a few minutes before serving.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken leg
  • Calories: 320
  • Sucre: 0g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 28g
  • Le taux de cholestérol: 100mg

Mots-clés: easy air fryer chicken legs recipes