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easy air fryer fish fillets recipe

easy air fryer fish fillets recipe for a quick dinner joy


  • Auteur: Julia marin
  • Temps Total: 17 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

A simple recipe for cooking fish fillets in an air fryer.


Ingrédients

L'échelle
  • 4 fish fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the fish fillets with the mixture.
  4. Place the fillets in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, flipping halfway through.
  6. Check for doneness and serve hot.

Notes

  • Adjust seasoning according to your taste.
  • Try different types of fish for variety.
  • Temps De Préparation: 5 minutes
  • Temps De Cuisson: 12 minutes
  • Catégorie: Main Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 fillet
  • Calories: 180
  • Sucre: 0g
  • De Sodium: 200mg
  • La graisse: 8g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 24g
  • Le taux de cholestérol: 70mg

Mots-clés: easy air fryer fish fillets recipe