Description
Easy air fryer zucchini fries are a healthy and delicious snack. They are crispy on the outside and tender on the inside.
Ingrédients
L'échelle
- 2 medium zucchinis, sliced into fries
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
- Dip each zucchini fry into the beaten eggs, then coat with the breadcrumb mixture.
- Place the coated zucchini fries in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through.
- Check for crispiness and cook for an additional 2-3 minutes if needed.
- Serve hot with your favorite dipping sauce.
Notes
- For extra flavor, add Italian seasoning to the breadcrumb mixture.
- Do not overcrowd the air fryer basket to ensure even cooking.
- Store leftovers in an airtight container in the refrigerator.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Snack
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 2g
- De Sodium: 400mg
- La graisse: 7g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 18g
- La fibre: 2g
- La protéine: 5g
- Le taux de cholestérol: 70mg
Mots-clés: easy air fryer zucchini fries tips for success