Description
A quick and easy blackstone cowboy stir fry recipe featuring beef and vegetables.
Ingrédients
L'échelle
- 1 lb beef sirloin, sliced thin
- 2 cups bell peppers, sliced
- 1 cup onion, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 teaspoon black pepper
- 1 tablespoon sesame seeds
Instructions
- Heat vegetable oil on the Blackstone griddle over medium-high heat.
- Add sliced beef and cook until browned.
- Add onions and garlic, cooking until soft.
- Add bell peppers and broccoli, stir-frying until tender.
- Pour in soy sauce and sprinkle black pepper, mixing well.
- Cook for an additional 2 minutes.
- Garnish with sesame seeds before serving.
Notes
- Adjust vegetables based on your preference.
- Serve over rice or noodles for a complete meal.
- Use ginger for added flavor if desired.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Dish
- Méthode: Stir Fry
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 350
- Sucre: 3g
- De Sodium: 600mg
- La graisse: 15g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 25g
- La fibre: 5g
- La protéine: 30g
- Le taux de cholestérol: 70mg
Mots-clés: easy blackstone cowboy stir fry