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easy summer corn salad

Easy Summer Corn Salad: 5 Reasons to Love This Recipe


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Végétarien

Description

A refreshing and simple salad perfect for summer gatherings.


Ingrédients

L'échelle
  • 4 cups fresh corn kernels
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the corn kernels in boiling water for 2-3 minutes.
  2. Drain and cool the corn.
  3. In a large bowl, combine the corn, cherry tomatoes, red bell pepper, red onion, and cilantro.
  4. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Serve chilled or at room temperature.

Notes

  • Use fresh corn for the best flavor.
  • Feel free to add avocado or feta cheese for extra richness.
  • This salad can be made a few hours ahead of time.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 5 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 150
  • Sucre: 3g
  • De Sodium: 25mg
  • La graisse: 8g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 18g
  • La fibre: 2g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: easy summer corn salad