Description
Food provides energy and nutrients for your body.
Ingrédients
- Carbohydrates – 200g
- Proteins – 150g
- Fats – 70g
- Vitamins – 10g
- Minerals – 5g
Instructions
- Gather all ingredients.
- Mix carbohydrates and proteins in a bowl.
- Add fats and blend well.
- Incorporate vitamins and minerals.
- Serve and enjoy.
Notes
- Adjust quantities based on dietary needs.
- Include a variety of food sources.
- Consider personal taste preferences.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Course
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 plate
- Calories: 500
- Sucre: 10g
- De Sodium: 200mg
- La graisse: 15g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 70g
- La fibre: 5g
- La protéine: 30g
- Le taux de cholestérol: 50mg
Mots-clés: food is fuel