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french onion chicken bake

French Onion Chicken Bake: 5 Reasons You’ll Crave It


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A savory dish featuring chicken baked with caramelized onions and melted cheese.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 2 large onions, sliced
  • 2 tablespoons olive oil
  • 1 cup beef broth
  • 1 teaspoon thyme
  • 1 cup Swiss cheese, shredded
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat.
  3. Add sliced onions and sauté until caramelized, about 15-20 minutes.
  4. Season chicken breasts with salt, pepper, and thyme.
  5. In a baking dish, place the chicken breasts and pour beef broth over them.
  6. Top the chicken with caramelized onions and Swiss cheese.
  7. Bake for 25-30 minutes or until chicken is cooked through.
  8. Allow to rest for a few minutes before serving.

Notes

  • Use skinless chicken for a healthier option.
  • Adjust the cheese type to your preference.
  • Serve with crusty bread for a complete meal.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: French

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 350
  • Sucre: 5g
  • De Sodium: 600mg
  • La graisse: 12g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 1g
  • La protéine: 45g
  • Le taux de cholestérol: 100mg

Mots-clés: french onion chicken bake