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french onion ground beef and rice casserole

French onion ground beef and rice casserole: 5 Cozy Secrets


  • Auteur: Julia marin
  • Temps Total: 50 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Sans Gluten

Description

A hearty casserole featuring layers of ground beef, rice, and French onion flavor.


Ingrédients

L'échelle
  • 1 pound ground beef
  • 1 cup rice
  • 2 cups beef broth
  • 1 can French onion soup
  • 1 cup shredded cheese
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with chopped onion and garlic.
  3. Drain excess fat and add rice, beef broth, and French onion soup.
  4. Mix well and season with salt and pepper.
  5. Transfer the mixture to a baking dish.
  6. Top with shredded cheese.
  7. Bake for 30-35 minutes until heated through.

Notes

  • Adjust cheese type based on preference.
  • Can substitute brown rice for white rice for a healthier option.
  • Let it cool before serving for better slicing.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 35 minutes
  • Catégorie: Casserole
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 3g
  • De Sodium: 800mg
  • La graisse: 20g
  • Graisses Saturées: 8g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 2g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: french onion ground beef and rice casserole