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garlic butter chicken bites and asparagus

Garlic Butter Chicken Bites and Asparagus: 5 Star Delight


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Garlic butter chicken bites and asparagus is a simple and tasty dish. Perfect for a quick meal.


Ingrédients

L'échelle
  • 1 pound chicken breast, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1/2 cup unsalted butter
  • 1 pound asparagus, trimmed
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chicken pieces, season with salt and pepper, and cook until golden brown.
  3. Add minced garlic and cook for 1 minute.
  4. Stir in butter and let it melt.
  5. Add asparagus and cook until tender, about 5 minutes.
  6. Garnish with fresh parsley and serve.

Notes

  • Use fresh garlic for better flavor.
  • Adjust seasoning to your taste.
  • Can substitute chicken with shrimp or tofu.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Sautéing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 1g
  • De Sodium: 500mg
  • La graisse: 22g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 5g
  • La fibre: 2g
  • La protéine: 32g
  • Le taux de cholestérol: 100mg

Mots-clés: garlic butter chicken bites, asparagus