Let me tell you about my absolute favorite weeknight dinner: garlic butter chicken broccoli! This dish is the perfect blend of simplicity and flavor. I remember the first time I made it; the aroma of garlic sizzling in butter filled my kitchen and made my mouth water. The tender chicken, perfectly cooked broccoli, and that rich, buttery garlic sauce just come together in the most delightful way. It’s quick to whip up—seriously, you can have it on the table in just about 30 minutes! Trust me, once you try this recipe, it’ll become a regular in your meal rotation. You won’t be able to resist that garlic goodness!
Ingredients for Garlic Butter Chicken Broccoli
To whip up this delicious garlic butter chicken broccoli, you’ll need a few simple ingredients that pack a flavorful punch. Here’s what you’ll need:
- 4 chicken breasts, boneless and skinless
- 4 tablespoons butter, divided (I love using unsalted for better control over seasoning!)
- 4 cloves garlic, minced (feel free to adjust if you’re a garlic lover like me!)
- 2 cups broccoli florets, fresh (you can use frozen if you’re in a pinch, but fresh is best)
- Salt and pepper to taste (don’t be shy with the seasoning!)
- 1 teaspoon Italian seasoning (this adds a lovely herby note)
With these ingredients on hand, you’re just a few steps away from a mouthwatering meal that’ll impress everyone at your table!
How to Prepare Garlic Butter Chicken Broccoli
Now that you have all your ingredients ready, let’s dive into the steps to create this amazing garlic butter chicken broccoli! I promise it’s super straightforward, and I’ll guide you through every bit of the process!
Step-by-Step Instructions
- First, season those lovely chicken breasts with salt, pepper, and Italian seasoning. This is where the flavor starts, so make sure to coat them well!
- Next, melt 2 tablespoons of butter in a large skillet over medium heat. You want the butter to be bubbly but not browning—this is the sweet spot for cooking chicken!
- Once the butter is melted, add the seasoned chicken breasts to the skillet. Cook them for about 6-7 minutes on each side until they’re golden brown and cooked through. You’ll know they’re done when they reach an internal temperature of 165°F (75°C).
- After the chicken is cooked, carefully remove it from the skillet and set it aside on a plate. Don’t worry; we’ll bring it back to the party soon!
- In the same skillet, toss in the remaining 2 tablespoons of butter along with the minced garlic. Sauté for about 1 minute, just until it’s fragrant—oh wow, the smell is incredible!
- Now, add the broccoli florets to the skillet and cook for about 3-4 minutes, stirring occasionally, until they’re tender but still vibrant green.
- Finally, return the chicken to the skillet, letting it soak up all that delicious garlic butter for an additional 2-3 minutes. And just like that, you’re ready to serve!
This dish comes together so quickly, and the flavors are just heavenly. Enjoy every bite of your garlic butter chicken broccoli!
Why You’ll Love Garlic Butter Chicken Broccoli
- Quick and easy to make, perfect for busy weeknights.
- Flavor-packed with rich garlic butter that elevates the dish.
- Healthy and satisfying, thanks to lean chicken and fresh broccoli.
- One-pan meal means less cleanup—yay!
- Versatile; great on its own or served with rice or pasta.
- Family-friendly, even the picky eaters will love it!
Trust me, this garlic butter chicken broccoli is a dish you’ll want to make again and again!
Tips for Success
To make your garlic butter chicken broccoli truly shine, here are some of my favorite tips! First, don’t rush the seasoning—let that chicken soak in salt, pepper, and Italian seasoning for at least 10 minutes before cooking to really enhance the flavors. When cooking the chicken, make sure your skillet is hot enough; this helps achieve that lovely golden crust. If you like it extra garlicky, feel free to toss in an extra clove or two! And for the perfect finish, serve this dish over a bed of fluffy rice or pasta, allowing it to soak up all that luscious garlic butter sauce. Enjoy your meal to the last drop!
Variations of Garlic Butter Chicken Broccoli
If you’re looking to switch things up with your garlic butter chicken broccoli, I’ve got some delicious variations for you! First, try adding some red pepper flakes for a bit of heat—just a pinch will do! You can also swap out the chicken for shrimp or even tofu for a fun twist. If you’re a fan of different veggies, throw in some bell peppers or snap peas along with the broccoli for added color and crunch. For a creamy version, stir in a splash of heavy cream or a dollop of cream cheese after sautéing the garlic. Trust me, these changes will keep your weeknight dinners exciting and packed with flavor!
Nutritional Information
When it comes to garlic butter chicken broccoli, you can enjoy a delicious meal without the guilt! Here’s a quick look at the nutritional values per serving (this is just an estimate, so keep that in mind):
- Calories: 350
- Fat: 20g
- Protein: 30g
- Carbohydrates: 8g
- Sugar: 2g
- Fiber: 3g
- Sodium: 600mg
This dish is not only satisfying but also packed with protein and nutrients from the chicken and broccoli. Enjoy knowing you’re treating your body right while indulging in those amazing flavors!
FAQ About Garlic Butter Chicken Broccoli
I know you might have a few questions about this delightful garlic butter chicken broccoli, so let’s tackle some common ones!
Can I use frozen broccoli?
Absolutely! If you’re in a hurry, frozen broccoli works just fine. Just be sure to thaw and drain it a bit before adding it to the skillet to avoid excess moisture.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just reheat gently in the microwave or on the stovetop to avoid overcooking the chicken.
What can I serve with this dish?
This garlic butter chicken broccoli is fantastic on its own, but I love serving it over rice or pasta to soak up that delicious sauce. You could also pair it with a light salad for a refreshing touch!
Can I make this dish ahead of time?
While it’s best enjoyed fresh, you can prep the chicken and broccoli earlier in the day and cook it just before serving for a quick weeknight dinner.
Serving Suggestions
When it comes to serving garlic butter chicken broccoli, the possibilities are endless! I love to serve it over a fluffy bed of rice or al dente pasta, allowing those rich garlic butter flavors to soak in. You could also pair it with a light side salad for a refreshing crunch that complements the savory chicken and broccoli. If you’re feeling indulgent, a sprinkle of Parmesan cheese on top adds an extra layer of flavor that’s just divine! Whatever you choose, this dish is sure to impress and satisfy your taste buds!
For more delicious chicken recipes, check out Honey Garlic Glazed Chicken or Garlic Butter Steak Bites. If you’re interested in the health benefits of garlic, you can read more here.
Imprimer
Garlic Butter Chicken Broccoli: 7 Heavenly Dinner Tips
- Temps Total: 30 minutes
- Rendement: 4 servings 1x
- Alimentation: Faible En Calories
Description
Garlic butter chicken with broccoli is a simple yet flavorful dish that combines tender chicken breasts, savory garlic, and fresh broccoli.
Ingrédients
- 4 chicken breasts
- 4 tablespoons butter
- 4 cloves garlic, minced
- 2 cups broccoli florets
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Season the chicken breasts with salt, pepper, and Italian seasoning.
- Melt 2 tablespoons of butter in a skillet over medium heat.
- Add the chicken breasts and cook for 6-7 minutes on each side until golden brown.
- Remove chicken from the skillet and set aside.
- In the same skillet, add the remaining butter and minced garlic. Sauté for 1 minute.
- Add broccoli florets and cook for 3-4 minutes until tender.
- Return the chicken to the skillet and cook for an additional 2-3 minutes.
- Serve immediately.
Notes
- Adjust garlic quantity based on your preference.
- For extra flavor, marinate the chicken before cooking.
- Serve with rice or pasta for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Skillet
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 350
- Sucre: 2g
- De Sodium: 600mg
- La graisse: 20g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 8g
- La fibre: 3g
- La protéine: 30g
- Le taux de cholestérol: 90mg
Mots-clés: garlic butter chicken broccoli
