Description
Garlic butter chicken with broccoli is a simple yet flavorful dish that combines tender chicken breasts, savory garlic, and fresh broccoli.
Ingrédients
L'échelle
- 4 chicken breasts
- 4 tablespoons butter
- 4 cloves garlic, minced
- 2 cups broccoli florets
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Season the chicken breasts with salt, pepper, and Italian seasoning.
- Melt 2 tablespoons of butter in a skillet over medium heat.
- Add the chicken breasts and cook for 6-7 minutes on each side until golden brown.
- Remove chicken from the skillet and set aside.
- In the same skillet, add the remaining butter and minced garlic. Sauté for 1 minute.
- Add broccoli florets and cook for 3-4 minutes until tender.
- Return the chicken to the skillet and cook for an additional 2-3 minutes.
- Serve immediately.
Notes
- Adjust garlic quantity based on your preference.
- For extra flavor, marinate the chicken before cooking.
- Serve with rice or pasta for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Skillet
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 350
- Sucre: 2g
- De Sodium: 600mg
- La graisse: 20g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 8g
- La fibre: 3g
- La protéine: 30g
- Le taux de cholestérol: 90mg
Mots-clés: garlic butter chicken broccoli