Description
A flavorful garlic mushroom cauliflower skillet dish that is easy to prepare.
Ingrédients
L'échelle
- 1 head cauliflower, chopped
- 2 cups mushrooms, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt, to taste
- Pepper, to taste
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add chopped cauliflower and cook for 5 minutes.
- Add sliced mushrooms and cook until tender, about 7 minutes.
- Season with salt and pepper.
- Garnish with fresh parsley before serving.
Notes
- Adjust cooking time based on cauliflower size.
- Serve warm as a side dish or main meal.
- Can add cheese for extra flavor.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Side Dish
- Méthode: Skillet
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 15g
- La fibre: 5g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: garlic mushroom cauliflower skillet