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garlic parmesan air fryer chicken wings a must try delight

Garlic Parmesan Air Fryer Chicken Wings: A Must-Try Delight


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Garlic parmesan air fryer chicken wings are a must-try delight that offers crispy skin and rich flavor.


Ingrédients

L'échelle
  • 2 pounds chicken wings
  • 1/4 cup grated parmesan cheese
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon chopped parsley (for garnish)

Instructions

  1. Preheat your air fryer to 380°F.
  2. In a large bowl, combine chicken wings, olive oil, garlic powder, salt, and black pepper.
  3. Toss the wings to coat them evenly.
  4. Place the wings in the air fryer basket in a single layer.
  5. Cook for 25-30 minutes, shaking the basket halfway through.
  6. Once cooked, sprinkle parmesan cheese over the wings.
  7. Garnish with chopped parsley before serving.

Notes

  • Adjust the cooking time based on the size of your wings.
  • For extra crispiness, cook for an additional 5 minutes.
  • Serve with your favorite dipping sauce.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Appetizer
  • Méthode: Air Fryer
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 4 wings
  • Calories: 290
  • Sucre: 0g
  • De Sodium: 500mg
  • La graisse: 20g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 25g
  • Le taux de cholestérol: 80mg

Mots-clés: garlic parmesan air fryer chicken wings, chicken wings, air fryer recipes