Description
This garlic parmesan chicken bake is a simple and delicious dish that combines tender chicken with a flavorful garlic and parmesan crust.
Ingrédients
L'échelle
- 4 chicken breasts
- 1 cup grated parmesan cheese
- 1/2 cup breadcrumbs
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon chopped parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the parmesan cheese, breadcrumbs, minced garlic, oregano, salt, and pepper.
- Drizzle olive oil over the chicken breasts and rub it in.
- Coat the chicken with the parmesan mixture.
- Place the chicken in a baking dish and bake for 25-30 minutes or until cooked through.
- Garnish with chopped parsley before serving.
Notes
- Adjust the seasoning to your taste.
- Serve with a side of vegetables or salad.
- Store leftovers in an airtight container in the refrigerator.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 350
- Sucre: 0g
- De Sodium: 800mg
- La graisse: 15g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 1g
- La protéine: 45g
- Le taux de cholestérol: 120mg
Mots-clés: garlic parmesan chicken bake