Description
Garlic spinach tortellini is a simple and tasty dish that combines tortellini pasta with garlic and fresh spinach.
Ingrédients
L'échelle
- 1 package tortellini (12 oz)
- 2 cups fresh spinach
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup grated parmesan cheese
Instructions
- Cook the tortellini according to package instructions.
- In a skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add spinach and cook until wilted.
- Drain tortellini and add to the skillet.
- Toss to combine with garlic and spinach.
- Season with salt and pepper.
- Sprinkle with parmesan cheese before serving.
Notes
- Use fresh or frozen tortellini.
- Adjust garlic according to taste.
- Can add grilled chicken for extra protein.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 320
- Sucre: 2g
- De Sodium: 400mg
- La graisse: 12g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 45g
- La fibre: 3g
- La protéine: 12g
- Le taux de cholestérol: 10mg
Mots-clés: garlic spinach tortellini, pasta, vegetarian dish