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greek chicken bowls

Greek Chicken Bowls: 7 Tasty Secrets for Flavor Bliss


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A healthy and flavorful Greek chicken bowl with fresh ingredients.


Ingrédients

L'échelle
  • 2 cups cooked quinoa
  • 1 lb chicken breast, grilled and sliced
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook quinoa according to package instructions.
  2. Grill chicken until fully cooked, then slice.
  3. In a large bowl, combine cooked quinoa, chicken, cucumber, tomatoes, red onion, feta cheese, and olives.
  4. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  5. Pour dressing over the salad and toss gently to combine.
  6. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • Adjust ingredients based on your preference.
  • Can be stored in the fridge for up to 3 days.
  • Great for meal prep.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Salad
  • Méthode: Grilling
  • Cuisine: Greek

La Nutrition

  • Taille D'Une Portion: 1 bowl
  • Calories: 450
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 35g
  • La fibre: 6g
  • La protéine: 35g
  • Le taux de cholestérol: 75mg

Mots-clés: greek chicken bowls, healthy salad, meal prep