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greek chicken burgers a mediterranean twist on a classic favorite

Greek Chicken Burgers: 5 Reasons You’ll Love This Twist


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 burgers 1x
  • Alimentation: Sans Gluten

Description

Greek chicken burgers are a Mediterranean twist on a classic favorite. They are juicy, flavorful, and easy to make.


Ingrédients

L'échelle
  • 1 lb ground chicken
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup plain Greek yogurt
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 whole wheat burger buns
  • 1 cucumber, sliced
  • 1 tomato, sliced
  • 1/2 red onion, sliced

Instructions

  1. In a bowl, combine ground chicken, feta cheese, Greek yogurt, parsley, garlic, oregano, salt, and pepper.
  2. Form the mixture into four patties.
  3. Preheat a grill or skillet over medium heat.
  4. Cook the patties for 5-7 minutes on each side, until fully cooked.
  5. Toast the burger buns on the grill or skillet.
  6. Assemble the burgers with cucumber, tomato, and red onion.
  7. Serve immediately.

Notes

  • You can add tzatziki sauce for extra flavor.
  • These burgers can be grilled or cooked on the stovetop.
  • Store leftovers in an airtight container in the refrigerator.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Grilling or Skillet
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 burger
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 500mg
  • La graisse: 15g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 4g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: greek chicken burgers, mediterranean twist, chicken burgers