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greek yogurt alfredo pasta

Greek Yogurt Alfredo Pasta: 7 Secrets to Guilt-Free Indulgence


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

A creamy and healthy twist on traditional Alfredo pasta using Greek yogurt.


Ingrédients

L'échelle
  • 8 oz fettuccine pasta
  • 1 cup Greek yogurt
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup chicken or vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook fettuccine according to package instructions.
  2. In a skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for 1-2 minutes until fragrant.
  4. Stir in chicken or vegetable broth.
  5. Reduce heat to low, then add Greek yogurt and Parmesan cheese.
  6. Mix until smooth and creamy.
  7. Season with salt and pepper.
  8. Toss cooked pasta in the sauce until well coated.
  9. Serve hot, garnished with parsley.

Notes

  • Use whole wheat pasta for a healthier option.
  • Adjust cheese quantity to taste.
  • Can add cooked chicken or vegetables for extra protein.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Stovetop
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 400mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 50g
  • La fibre: 3g
  • La protéine: 18g
  • Le taux de cholestérol: 15mg

Mots-clés: greek yogurt alfredo pasta, healthy pasta, creamy pasta dish