Description
A refreshing green juice packed with vitamins and minerals.
Ingrédients
L'échelle
- 2 cups spinach
- 1 cucumber
- 2 green apples
- 1 lemon, juiced
- 1 inch ginger root
- 1 cup water
Instructions
- Wash and chop the spinach, cucumber, and apples.
- Peel and slice the ginger.
- Combine all ingredients in a blender.
- Add water and blend until smooth.
- Strain the juice through a fine mesh sieve if desired.
- Serve immediately and enjoy.
Notes
- Use organic ingredients for best results.
- Adjust sweetness by adding more apples.
- Store any leftovers in the fridge for up to 24 hours.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Beverage
- Méthode: Blending
- Cuisine: Juice
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 100
- Sucre: 15g
- De Sodium: 30mg
- La graisse: 0g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 0g
- Les Gras Trans: 0g
- Les hydrates de carbone: 25g
- La fibre: 4g
- La protéine: 2g
- Le taux de cholestérol: 0mg
Mots-clés: green juice, healthy juice, vegetable juice