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green salad

Green Salad: 5 Simple Steps to a Refreshing Delight


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A fresh and healthy green salad packed with nutrients.


Ingrédients

L'échelle
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
  3. Add feta cheese and olives to the bowl.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad and toss to combine.
  6. Serve immediately.

Notes

  • Use any type of greens you prefer.
  • Add nuts for extra crunch.
  • Store leftover salad without dressing to keep it fresh.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: Tossing
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 150
  • Sucre: 3g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 3g
  • La protéine: 5g
  • Le taux de cholestérol: 15mg

Mots-clés: green salad