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green thanksgiving side dishes

Green Thanksgiving Side Dishes to Energize Your Feast


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 6 servings
  • Alimentation: Végétarien

Description

A collection of healthy green side dishes perfect for Thanksgiving.


Ingrédients

  • Green beans – 1 pound
  • Brussels sprouts – 1 pound
  • Spinach – 4 cups
  • Olive oil – 2 tablespoons
  • Garlic – 3 cloves
  • Lemon juice – 2 tablespoons
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Trim ends of green beans and Brussels sprouts.
  3. In a large bowl, toss green beans and Brussels sprouts with olive oil, salt, and pepper.
  4. Spread on a baking sheet and roast for 20 minutes.
  5. In a skillet, heat remaining olive oil over medium heat.
  6. Add minced garlic and sauté until fragrant.
  7. Add spinach and cook until wilted.
  8. Combine roasted vegetables and sautéed spinach in a serving dish.
  9. Drizzle with lemon juice before serving.

Notes

  • Adjust the lemon juice according to your taste.
  • You can add nuts for extra crunch.
  • Try adding cheese for more flavor.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Side Dish
  • Méthode: Roasting and Sautéing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 150
  • Sucre: 2g
  • De Sodium: 200mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 5g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: green thanksgiving side dishes