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grilled zucchini nachos

Grilled Zucchini Nachos: 7 Tasty Ways to Satisfy Cravings


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A healthy twist on classic nachos using grilled zucchini.


Ingrédients

L'échelle
  • 2 medium zucchinis, sliced
  • 1 cup shredded cheese
  • 1/2 cup black beans, rinsed
  • 1/2 cup corn
  • 1/4 cup diced tomatoes
  • 1/4 cup diced onions
  • 1 jalapeño, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium heat.
  2. Slice zucchinis and brush with olive oil.
  3. Sprinkle salt, pepper, and cumin on the zucchinis.
  4. Grill zucchinis for about 3-4 minutes on each side until tender.
  5. Remove from grill and arrange on a platter.
  6. Top with cheese, black beans, corn, tomatoes, onions, and jalapeños.
  7. Return to grill for 2-3 minutes until cheese melts.
  8. Serve warm.

Notes

  • Use fresh ingredients for best flavor.
  • Customize toppings to your preference.
  • Serve with salsa or guacamole.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Appetizer
  • Méthode: Grilling
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 3g
  • De Sodium: 200mg
  • La graisse: 12g
  • Graisses Saturées: 7g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 5g
  • La protéine: 10g
  • Le taux de cholestérol: 30mg

Mots-clés: grilled zucchini nachos, healthy nachos, vegetarian nachos