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ground beef and rice skillet

Ground Beef and Rice Skillet: 5 Minutes to Comfort


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A quick and easy ground beef and rice skillet dish that is perfect for weeknight dinners.


Ingrédients

L'échelle
  • 1 pound ground beef
  • 1 cup rice
  • 2 cups beef broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. In a skillet, brown the ground beef over medium heat.
  2. Add chopped onion and minced garlic. Sauté until softened.
  3. Stir in the rice and cook for 2 minutes.
  4. Add beef broth, diced tomatoes, paprika, salt, and pepper.
  5. Bring to a boil, then reduce heat and cover.
  6. Simmer for 20 minutes or until rice is cooked.
  7. Fluff with a fork and serve hot.

Notes

  • Use any ground meat if preferred.
  • Add vegetables for more nutrition.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Skillet
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 700mg
  • La graisse: 15g
  • Graisses Saturées: 6g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 34g
  • La fibre: 2g
  • La protéine: 22g
  • Le taux de cholestérol: 70mg

Mots-clés: ground beef, rice, skillet, easy dinner