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ground beef and sweet potato skillet

Ground Beef and Sweet Potato Skillet: 7 Comforting Flavors


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A savory ground beef and sweet potato skillet dish packed with flavor.


Ingrédients

L'échelle
  • 1 lb ground beef
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 tsp paprika
  • 1 tsp cumin
  • Salt to taste
  • Pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and bell pepper, sauté for 3-4 minutes.
  3. Add minced garlic and cook for another minute.
  4. Add ground beef, breaking it apart, and cook until browned.
  5. Add diced sweet potatoes, paprika, cumin, salt, and pepper.
  6. Cover and cook for 15-20 minutes, stirring occasionally, until sweet potatoes are tender.
  7. Serve warm.

Notes

  • You can add other vegetables like spinach or zucchini.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • This dish can be served with rice or quinoa for a heartier meal.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 25 minutes
  • Catégorie: Main Dish
  • Méthode: Skillet Cooking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 5g
  • De Sodium: 600mg
  • La graisse: 22g
  • Graisses Saturées: 8g
  • Les Graisses Insaturées: 12g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 4g
  • La protéine: 20g
  • Le taux de cholestérol: 70mg

Mots-clés: ground beef, sweet potato, skillet, dinner, easy recipe