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ground turkey sweet potato skillet

Ground Turkey Sweet Potato Skillet: 7 Reasons to Love It


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A savory and nutritious skillet meal featuring ground turkey and sweet potatoes.


Ingrédients

L'échelle
  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic. Sauté until onion is translucent.
  3. Add ground turkey. Cook until browned.
  4. Stir in sweet potatoes and bell pepper.
  5. Add smoked paprika, cumin, salt, and pepper. Mix well.
  6. Cover and cook for 15-20 minutes, stirring occasionally until sweet potatoes are tender.
  7. Garnish with fresh parsley before serving.

Notes

  • Adjust spices according to your taste.
  • Serve with a side salad for a complete meal.
  • Store leftovers in the fridge for up to 3 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 25 minutes
  • Catégorie: Main Dish
  • Méthode: Skillet
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1/4 of the skillet
  • Calories: 320
  • Sucre: 5g
  • De Sodium: 150mg
  • La graisse: 15g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 4g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: ground turkey sweet potato skillet