Description
A healthy and easy ground turkey zucchini skillet dish.
Ingrédients
L'échelle
- 1 lb ground turkey
- 2 medium zucchinis, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 tsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sauté until translucent.
- Add ground turkey, cook until browned.
- Stir in zucchinis and bell pepper.
- Season with Italian seasoning, salt, and pepper.
- Cook until vegetables are tender.
- Serve warm.
Notes
- Use fresh herbs for better flavor.
- Store leftovers in an airtight container.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Skillet
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 3g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 12g
- La fibre: 3g
- La protéine: 30g
- Le taux de cholestérol: 80mg
Mots-clés: ground turkey zucchini skillet