Description
Savory ham and cheese egg cups, perfect for breakfast or a snack.
Ingrédients
L'échelle
- 6 large eggs
- 1 cup diced ham
- 1 cup shredded cheese
- 1/2 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat the oven to 350°F (175°C).
- Grease a muffin tin.
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Add diced ham and shredded cheese to the egg mixture.
- Pour the mixture evenly into the muffin tin.
- Bake for 20-25 minutes or until the egg is set.
- Let cool for a few minutes before removing from the tin.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- You can substitute turkey for ham if preferred.
- Add vegetables for extra flavor.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Breakfast
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 egg cup
- Calories: 120
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 8g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 2g
- La fibre: 0g
- La protéine: 10g
- Le taux de cholestérol: 180mg
Mots-clés: ham and cheese egg cups