Description
Hawaiian chicken sheet pan is a simple and flavorful dish that brings tropical flavors to your dinner table.
Ingrédients
L'échelle
- 4 chicken thighs
- 1 cup pineapple chunks
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger, minced
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix soy sauce, honey, olive oil, garlic powder, and ginger.
- Place chicken thighs on a sheet pan.
- Add pineapple, bell peppers, and onion to the pan.
- Pour the sauce over the chicken and vegetables.
- Toss everything to coat evenly.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve hot and enjoy.
Notes
- Use fresh pineapple for better flavor.
- Adjust the vegetables based on your preference.
- Marinate the chicken for an hour for more flavor.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: Hawaiian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 320
- Sucre: 12g
- De Sodium: 450mg
- La graisse: 12g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 2g
- La protéine: 25g
- Le taux de cholestérol: 90mg
Mots-clés: Hawaiian chicken, sheet pan dinner, tropical chicken dish